'Level ONE | NO equipment, ALL standing | 5 minute workout Firm your arms FAST with this 5-minute, no equipment FIX workout. With just a handful of exercises, we\'re shaping, firming and toning your arms - and getting in some bonus abs, too! SET UP: Complete each exercise for approximately one minute; there is NO REST. EXERCISES: Upright \"I Dream of Jeannie\" hands: Side to Side Vs Elevator Arms Downward \"I Dream of Jeannie\" hands: Side to Side Bike Signals More 5-minute Friday FIX videos ➭ http://bit.ly/5minFIX // FOLLOW
Tags: home workout , Pahla B , Pahla Bowers , 5 minute workout , 5 minute arm workout , fast arm workout , arm workout without equipment , Pahla B arms , arm firming workout , 5 minute arm firming workout , arm firming without equipment , 5 minute Friday FIX
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